Term 1 Kids Yoga Classes for 4-9 year olds
Sunday 1030-11:45 am♀️Wellington Yoga Centre
♀️ 4,11,18 Feb and 4,11,18 March 2018
♀️$65 for the term or $100 for siblings (two children)
Kids yoga goes beyond getting kids physically active and healthy. Rainbow Kids Yoga Instructors strive to maintain a balance between spontaneity and structure – so that children participating in the class learn to listen to themselves (and each other) and express themselves creatively. The mix of stories, song, games, music, mindfulness and yoga poses creates a multi-sensory, tactile environment, where children develop through kinesthetic, visual, and aural learning.
What makes Kids Yoga With Jess different from other movement based activities for kid’s that incorporate music and games?
There is no other form of exercise that offers such a wide range of movement
♀️ Children’s yoga not only exercises our body, it exercises the mind and strengthens breathing.
Unlike an adult yoga class, there is loads of interaction in our classes.
Children yoga fosters not only an awareness of ourselves and our friends, but creates a broader awareness of the world around us.
In short, Kids Yoga with Jess is FUN Yoga!
We learn about our body and breathing exercises, we play games, go on yoga journeys and do mindfulness activities, all while learning yoga poses, and we always end the class with some guided meditation.
To book please email firstname.lastname@example.org or visit kidsyogawellington.co.nz